No Need for Speed: A Beginner's Guide to the Joy of Running

No Need for Speed: A Beginner's Guide to the Joy of Running

"You don't have to run fast to be a real runner!"John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not from how fast they go or how thin they become, but from simply having the courage to take the first step.Now Bingham shares the wisdom...

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Title:No Need for Speed: A Beginner's Guide to the Joy of Running
Author:John Bingham
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Edition Language:English

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