The 8-week Blood Sugar Diet: Lose Weight Fast and Reprogramme your Body

The 8-week Blood Sugar Diet: Lose Weight Fast and Reprogramme your Body

Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication....

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Title:The 8-week Blood Sugar Diet: Lose Weight Fast and Reprogramme your Body
Author:Michael Mosley
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Edition Language:English

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